Mike Adams, the Health Ranger See article keywords and concepts |
Saving a child from chicken Pox is not a heroic, lifesaving act except in extremely rare cases. (See below...)
2) More importantly, children who experience chicken Pox have stronger immune systems as a result. The immune system needs to be exercised for it to remain strong. Using a vaccine as a crutch denies the child's immune system the adaptive response it needs in order to become stronger. |
Dr Ron Roberts See book keywords and concepts |
White meat such as fish and chicken is more digestible, but do get rid of the chicken skin first—it contains too much fat.
Do yourself a favour and throw out the frying pan. Grilling will reduce the fat content in your diet. Likewise, forget the take-aways, fast foods and overprocessed 'convenience' foods. All they do is raise your cholesterol level and put more fat into your body. Cholesterol-free vegetable oils and margarines are readily available and are palatable alternatives for cooking. |
Joseph Campbell See book keywords and concepts |
| During the course of the meal I reached over and took our second child, a baby, and in a matter-of-fact fashion proceeded to put him into a green soup bowl, full of hot water or some hot liquid; for he came out cooked thoroughly, like chicken fricassee.
"I laid the viand on a bread board at the table and cut it up with my knife. When we had eaten all of it except a small part like a chicken gizzard I looked up, worried, to my wife and asked her, 'Are you sure you wanted me to do this? Did you intend to have him for supper? |
Mike Adams, the Health Ranger See article keywords and concepts |
There is so much salt in a can of chicken soup that it directly acts as an immune system suppressant.
On top of that, chicken soup often has noodles in it, and those noodles are made with refined white flour, which also depletes vitamins and minerals from your body. So, chicken soup really offers nothing of value except, perhaps, the onions and garlic (the medicinal plants in the broth).
In contrast to processed salt, sea salt or Himalayan salt is very good for you. |
Peggy O'Mara See book keywords and concepts |
In 1878, in order to concretely prove that specific bacteria caused specific diseases, Pasteur devoted his research to chicken cholera. Dr. H. Toussaint had already isolated a bacterium (now called Pasteurella multocida) in the fluids of chickens with chicken cholera but could not culture the organism. Pasteur found a way to culture the organism and, on feeding chickens a single drop of it, induced cholera.
In the summer of 1879, Pasteur and his assistants went on vacation, leaving a batch of chicken cholera culture in the laboratory refrigerator. |
Donna Jackson Nakazawa See book keywords and concepts |
Grocery-store chicken comes to us having been raised on feed laced not only with hormones and antibiotics but chemical dyes to give the meat a more attractive hue. Indeed, today farmers can select from fifteen different shades of yellow dyes, in a range from light yellow to bright orange, to add to chicken feed in order to make egg yolks the perfect color. Known as tartrazine, or FD&C yellow no. 5, yellow dye is present in thousands of other foods and drugs and has been linked in research studies to higher rates of asthma and allergic reactions. |
Tori Hudson, N.D. See book keywords and concepts |
Animal foods to reduce or avoid that contain saturated fat include beef, pork, lamb, and even chicken and turkey. Even though chicken and turkey are lower in saturated fat, they are actually higher in arachidonic acid than red meats.
Salt can be another aggravating factor for women with menstrual cramps. Too much dietary salt can increase fluid retention and worsen bloating that contributes to the congestive symptoms of menstrual cramps. Canned and frozen foods, fast foods, and processed/packaged foods are all suspect for high amounts of salt. Read the labels carefully. |
Mike Adams, the Health Ranger See article keywords and concepts |
Two people who have died from chicken?
Wolfe: It was a good friend of mine in New York. Her son died from eating chicken.
Mike: Was it salmonella?
Wolfe: It was a salmonella, E.coli situation. That whole experience really impressed in my mind that the food supply is actually dangerous.
Mike: This makes the case for vegetarianism or veganism. Those of us who don't eat meat, we don't have to worry about mad cow or bird flu or salmonella in chicken or mercury in fish. We get clean food. |
Mike Adams, the Health Ranger See article keywords and concepts |
It's happening to the chicken industry in France, which is now severely infected with bird flu. France is a first world nation, too. France is about to experience a major collapse of its chicken industry. There is already a 30 percent drop in chicken consumption in France as of this writing, and now bird flu has been found in the U.K. as well. |
Mike Adams, the Health Ranger See article keywords and concepts |
You might croak after drinking a gallon of raw milk that went really, really bad, or you could buy the farm after eating a salad contaminated by salmonella from the knife you used to slice that contaminated chicken (70% of store-bought raw chicken meat is contaminated with salmonella, did you know?). These are inherent risks in life. Food sometimes kills you, and even when it doesn't, you sometimes get diarrhea so bad that you wish it had.
The defense against food poisoning is to have a healthy immune system and a really healthy population of friendly flora in your gut. |
Dr Ron Roberts See book keywords and concepts |
White meat such as fish and chicken is more digestible, but do get rid of the chicken skin first—it contains too much fat.
Do yourself a favour and throw out the frying pan. Grilling will reduce the fat content in your diet. Likewise, forget the take-aways, fast foods and overprocessed 'convenience' foods. All they do is raise your cholesterol level and put more fat into your body. Cholesterol-free vegetable oils and margarines are readily available and are palatable alternatives for cooking. |
Mike Adams, the Health Ranger See article keywords and concepts |
For example, at Price Costco warehouses, you can now buy free-range organic chicken broth, which is something that certainly wasn't there a couple of years ago. And guess what? It doesn't even have yeast extract or MSG in it. This is non-toxic chicken broth (that is, if you're willing to eat chickens).
Here's an overview of a few selected things about which I am optimistic (if not downright excited!)
Optimism #1: Food companies are removing trans fats from their products
We now find companies like Kraft reformulating most of their foods, 97. |
Mark Sircus See book keywords and concepts |
Inorganic arsenic is considered one of the prominent environmental causes of cancer mortality in the world. chicken consumption may contribute significant amounts of arsenic to total arsenic exposure of the U.S. population according to the Journal Environmental Health Perspectives.1*
"Arsenic acts as a growth stimulant in chickens—develops the meat faster—and since then, the poultry industry has gone wild using this ingredient," says Donald Herman, a Mississippi agricultural consultant and former Environmental Protection Agency researcher who has studied this use of arsenic for a decade. |
Jeffrey M. Smith See book keywords and concepts |
Increasing the amount of a single amino acid may alter growth and metabolism in unpredicted ways. In a chicken feeding study, the addition of lysine resulted "in a growth rate defect and a reduction in breast muscle creatine."74'75 High amounts of lysine in the diet of rabbits increased serum cholesterol and phospholipids in the liver.76 Elevated levels of lysine may be a health consideration, particularly in cultures where corn is a staple.
Lysine normally increases the weight of chickens. |
| This comment was made in expert testimony in response to the chicken feeding study on the GM corn Chardon LL. The number of replicates (in this case, chicken feeding pens) was so low [n=4] that even a doubling of the death rate was dismissed as statistically significant, (see section 1.17) Many GMO studies funded by industry suffer the same limitation.
Judy Carman "Groups of 5-6 Holstein dairy cows were fed uncooked soybeans. This is a totally inadequate sample size and would not be expected to show any differences between the groups. Yet a difference was found. |
Dr. Edward F. Group III, DC, ND, DACBN See book keywords and concepts |
| I'd like the grilled chicken breast with sauteed vegetables, please." Most people would be proud of themselves for ordering that dish instead of a hamburger and fries. Unfortunately, it's not as healthful as you might think. As the vegetables are heated, precious enzymes and vitamins can be reduced or destroyed; they are no longer living sources of energy. Charles de Coti-Marsh stated a balanced uncooked meal, "... |
Michael Pollan See book keywords and concepts |
Notice how in the revised guidelines, distinctions between entities as different as beef and chicken and fish have collapsed. These three venerable foods, each representing not just a different species but an entirely different taxonomic class, are now lumped together as mere delivery systems for a single nutrient. Notice too how the new language exonerates the foods themselves. Now the culprit is an obscure, invisible, tasteless—and politically unconnected—substance that may or may not lurk in them called saturated fat. |
Henry Hobhouse See book keywords and concepts |
Greene's house, when suddenly he saw a cat strike out at a chicken and catch in its claws not the chicken, but only a few feathers. The idea of the mechanical gin was born. Whether or not this fable is true, it is a good story, and the Whitney gin was built in three days. It is more likely that Mrs. Greene and Eli Whitney had worked on the problem after the young man had built various household devices such as draining boards, settling pans, and an early steamer. |
Carlo Petrini See book keywords and concepts |
Nothing in nature resembles the chicken nuggets that are served in fast-food restaurants. It is impossible to associate them with the fowl they come from; their shape is completely artificial, and the raw material does not taste remotely like chicken, partly because of the selection of meat (production offcuts and innards) from factory-farmed birds, and partly because of the processing it has undergone—a production line which minces, sterilizes, adds thickeners, emulsifiers, and stabilizers, and finally freezes it. |
Mark Schapiro See book keywords and concepts |
As we munched on a tasty Caribbean chicken dish featuring "Oxfam raisins" —a fair-trade import by the British charity, Oxfam —Pollet explained that differing standards have long been at the forefront of concerns for a company with the marketing breadth of Procter & Gamble. Most of those, he said, have to do with "measurements, packaging, that kind of thing. |
Tori Hudson, N.D. See book keywords and concepts |
Lysine: 1,000 mg 3 times per day
• Vitamin C: 600-800 mg with 600-800 mg bioflavonoids 3 times per day
• Zinc: 25 mg per day
Prevention
• Follow a diet that is high in lysine foods (vegetables, beans, fish, turkey, and chicken) and avoid foods high in arginine (chocolate, all nuts and seeds).
• Lysine: 1,000 mg per day
• Safe sex protection sules or a topical lotion. One or two capsules daily of the leaf resin may reduce the frequency of outbreaks, and the topical lotion, when applied at the first sign of a tingling sensation, may prevent the outbreak from occurring. |
| Foods high in lysine include most vegetables, beans, fish, turkey, and chicken.
Nutritional Supplements
L-Lysine. Scientific studies on the effectiveness of lysine supplementation have not shown consistent results, and a least one study cites dietary variability of lysine and arginine intake as a possible confounding factor that is often difficult to control and is not often assessed in studies.9 One study that did show positive results was done in 52 patients with recurrent infections (oral, genital, or both). Test subjects received L-lysine (one gram three times daily) or a placebo. |
| Emphasize fish high in omega-3 oils (salmon, tuna, sardines, halibut, mackerel, herring) and reduce saturated animal fats (beef, chicken, butter, cheese) to promote the preferred prostaglandin pathways that are discussed in Chapters 9 and 13 (in the discussions of heart disease and menstrual cramps). These preferred prostaglandins will reduce inflammation and may thereby help to reduce heavy and profuse menstrual flows.
Foods high in iron in particular should be incorporated into the general diet when heavy blood loss persists on a monthly basis. |
| Even though chicken and turkey are lower in saturated fat, they are actually higher in arachidonic acid than red meats.
Salt can be another aggravating factor for women with menstrual cramps. Too much dietary salt can increase fluid retention and worsen bloating that contributes to the congestive symptoms of menstrual cramps. Canned and frozen foods, fast foods, and processed/packaged foods are all suspect for high amounts of salt. Read the labels carefully. |
Michael Pollan See book keywords and concepts |
She cooked with Crisco or Wesson oil rather than chicken or duck fat and used margarine rather than butter because she'd absorbed the nutritional orthodoxy of the time, which held that these more up-to-date fats were better for our health. (Oops.)
Nowadays I don't eat any of that stuff—and neither does my mother, who has moved on too. Her parents wouldn't recognize the foods we put on the table, except maybe the butter, which is back. Today in America the culture of food is changing more than once a generation, which is historically unprecedented—and dizzying. |
Healing Children's Attention & Behavior DisordersDr. Abram Hoffer, M.D., FRCP(C) See book keywords and concepts |
| Eventually he realized that because his family was so poor, they could afford to eat chicken only on Sundays. He deduced that the chicken on Sunday made him dumb on Monday, and when he stopped eating chicken, he no longer suffered from "dumb" Mon-days. He published this report in the medical literature, which created a wave of hostility among his staff associates because they all "knew" that no one could be allergic to any food. |
Michael Pollan See book keywords and concepts |
Of course thanks to the low-fat-diet fad (inspired by the same reductionist hypothesis about fat), it is entirely possible to slash your intake of saturated fat without greatly reducing your consumption of animal protein: Just drink the low-fat milk, buy the low-fat cheese, and order the chicken breast or the turkey bacon instead of the burger. So did the big dietary trials exonerate meat or just fat? Unfortunately, the focus on nutrients didn't tell us much about foods. Perhaps the culprit nutrient in meat and dairy is the animal protein itself, as some researchers hypothesize. |
Dr. Edward F. Group III, DC, ND, DACBN See book keywords and concepts |
| Let's consider the nutritious value of that seemingly healthy order of grilled chicken. Grilling meats (as well as barbecuing and broiling them) can produce HCA's (heterocyclic-amines) which are known cancer-causing agents. Seventeen different HCA's have been identified as byproducts of cooking meats at high temperatures. A connection also exists between fried or baked starches and the formation of carcinogens. |