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Red meat consumption doubles risk of colon cancer, says study; is it time to go vegetarian yet?

Mike Adams, the Health Ranger
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We had a freezer full of red meat at all times, and we could have as much hamburger, steak or other cuts of meat as we wanted. I consumed large quantities of red meat for nearly 30 years. I found the transition away from red meat to be difficult at first. I started consuming less of it and eating other meat alternatives, and pretty soon I began to view red meat in a different way, because if you eat less of it, you eventually start to lose your appetite for it. And within less than a year, any time I would see red meat at the grocery store, it would gross me out.

Don't Buy Processed meat for Christmas: Health Advocate Publishes "Sick, Disgusting" Photos and Video

Mike Adams, the Health Ranger
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Consumers who still want to eat meat products should look for nitrite-free meats, which are often available in the frozen foods or natural foods section of a grocery store." Adams eats no meats other than wild salmon and follows a largely raw foods / living foods diet. His own health statistics are posted online at www.HealthRanger.org See the processed meat photos at: http://www.newstarget.com/phototour_yardobeef_1.html View the processed meat video at: http://www.youtube.com/watch?

Behind the scenes: Mystery meat macrophotography and covert Wal-Mart shopping

Mike Adams, the Health Ranger
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After I completed my undercover meat purchase, I headed home and set up the macrophotography equipment. Since I'm experienced at this (I love to take nature pictures, especially of flowers), that was easy. I already had all the equipment and know-how necessary. The next part, however, was not so easy: I had to touch the meat products to prep them for the camera. For someone who never eats processed meats (and, in fact, eats relatively little meat at all, and never meat from mammals), this was an especially challenging task.

New "Guess This Meat" video shows processed meats up close

Mike Adams, the Health Ranger
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Both the video and the website are intended to educate consumers about processed meat products, encouraging them to make healthful food choices when shopping for groceries or consuming food items. Non-processed meat is healthier than processed meats due to the absence of preservative chemicals such as sodium nitrite. Free-range, organic meats are even better, and eliminating meats from the diet is an ideal choice for many people who are wishing to maximize personal health while greatly reducing the environmental impact of the foods they consume.
REPPED: Following the highly successful launch of the Mystery meat Macrophotography project on NewsTarget.com, video producer Len Foley (famous for the Bionic Burger video) has created a "Guess This Meat" video now available on YouTube at: http://youtube.com/watch?v=OI77zi-AKhg The two-minute video features snapshots from the Myestery meat Macrophotography project, interspaced with hip music, narration and supporting video segments. It shows astonishing details from the photos, including magnified images of processed meat "skin" and a mystery black chunk of an unidentified substance.

Behind the scenes: Mystery meat macrophotography and covert Wal-Mart shopping

Mike Adams, the Health Ranger
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Do you really want to meet your meat? This processed meat idea hit me one day as I was driving past a local Wal-Mart grocery store and thinking to myself, "I wonder if people would really eat processed food products if they knew what they contained?" On an impulse, I turned into the Wal-Mart parking lot and decided to enter the store and buy some processed meat products with the intention of photographing them. This caused a concern, since I would never be caught dead buying processed meat products, and certainly not in a Wal-Mart.
For someone who never eats processed meats (and, in fact, eats relatively little meat at all, and never meat from mammals), this was an especially challenging task. It didn't take long before the sickening smell of hot dogs, sodium lactate, sodium nitrite, beef hearts and pork parts filled my kitchen. And as I started taking the photos, there were several times I felt like gagging. My appetite was diminished and I actually started feeling angry at the meat processed industry for the way they manufacture and market these sickening products.

Don't Buy Processed meat for Christmas: Health Advocate Publishes "Sick, Disgusting" Photos and Video

Mike Adams, the Health Ranger
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For those consumers who still choose to purchase meat, Adams urges them to check the ingredients labels for "sodium nitrite" -- the chemical additive that many researchers believe to be responsible for much of the increased cancer risk of processed meat products. "Eating sodium nitrite is quite simply dangerous to your health," Adams said. "Consumers who still want to eat meat products should look for nitrite-free meats, which are often available in the frozen foods or natural foods section of a grocery store.
Getting rid of meat in their diet is the single most powerful thing consumers can do right now to protect the planet against global warming and climate change." For those consumers who still choose to purchase meat, Adams urges them to check the ingredients labels for "sodium nitrite" -- the chemical additive that many researchers believe to be responsible for much of the increased cancer risk of processed meat products. "Eating sodium nitrite is quite simply dangerous to your health," Adams said.

Processed meat Unsafe For Human Consumption; Cancer Experts Warn of Dietary Dangers

Mike Adams, the Health Ranger
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MSG makes the meat taste savory. (But it causes neurological disorders.) Processed salt makes the meat taste more interesting. (But it causes nutritional problems and high blood pressure.) On top of these three chemical additives, processed meats also contain saturated animal fat that is often contaminated with PCBs, heavy metals, pesticide residues and other dangerous substances. You can learn more about dangerous chemicals in the food supply in my book, Grocery Warning, available from Truth Publishing. Or you can download my free Honest Food Guide from www.HonestFoodGuide.
Virtually all packaged food products containing meat and marketed to children contain sodium nitrite! (Read the ingredients to protect your children.) Monosodium glutamate (MSG) is a second dangerous chemical found in virtually all processed meat products. MSG is a dangerous excitotoxin linked to neurological disorders such as migraine headaches, Alzheimer's disease, loss of appetite control, obesity and many other serious health conditions. Manufacturers use MSG to add flavor to dead-tasting processed meat products.

Processed meat consumption results in 67% increase in pancreatic cancer risk, says new research

Mike Adams, the Health Ranger
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The meat industry uses sodium nitrite to sell more meat products at the expense of public health," says Adams. "And this new research clearly demonstrates the link between the consumption of processed meats and cancer." Pancreatic cancer isn't the only negative side effect of consuming processed meats such as hot dogs. Leukemia also skyrockets by 700% following the consumption of hot dogs. (Preston-Martin, S. et al. "N-nitroso compounds and childhood brain tumors: A case-control study." Cancer Res. 1982; 42:5240-5.
Consumers can look for "Nitrite-free" or "Nitrate-free" labels when shopping for meat products. They can also purchase fresh meats, which are almost never prepared with sodium nitrite. The new research on processed meats points to a chemical toxin as the cause of the increased cancer risk. A heightened cancer risk of 67% is "gigantic," warns Adams. "This is clearly not due to macronutrient differences. This is the kind of risk increase you only see with ingredient toxicity. Something in these processed meats is poisoning people, and the evidence points straight to sodium nitrite.

NewsTarget.com releases shocking macrophotography pictures of processed meats: Salami, sausage and hot dogs

Mike Adams, the Health Ranger
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While I can marginally tolerate the consumption of organic, free range meat products from animals that are ethically raised and honorably slaughtered, I am adamantly opposed to modern factory farms (cattle feedlots, chicken lots, etc.) as well as the use of toxic, cancer-causing additives in processed meat products. As I've covered in previous articles here on NewsTarget, processed meats are linked to an increase in various cancers, including pancreatic cancers, brain tumors and colon cancers. Feeding hot dogs to children, in my opinion, is a form of child cruelty.

Processed meat Unsafe For Human Consumption; Cancer Experts Warn of Dietary Dangers

Mike Adams, the Health Ranger
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Limit consumption of ALL meats (even fresh meat). Breastfeed all infants for their first six months, avoiding infant formula. Sadly, the WCRF still does not recommend that consumers use nutritional supplements to help protect themselves from cancer, indicating that the group still has a lot to learn about the role of medicinal mushrooms, sea vegetables, microalgae, Chinese herbs, rainforest herbs and superfood extracts in preventing and reversing cancer. But at least the group's recommendation that consumers now avoid all processed meat products is a huge step in the right direction.

Factory animal farms produce meat through routine torture and environmental destruction

Mike Adams, the Health Ranger
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All this negative energy goes right into the meat that consumers swallow. Once consumed by a human, the energy of that meat is absorbed into that person's system, making them feel sick, angry or afraid, just like the emotions of the animal from which the flesh was taken. Is it any wonder that meat eaters are the most angry, violent and war-mongering individuals in society today? Atrocious conditions for chickens Like pigs, chickens grow up in a similar state of disarray, forced to live through nearly intolerable conditions.

Processed meat consumption results in 67% increase in pancreatic cancer risk, says new research

Mike Adams, the Health Ranger
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Some companies are now offering nitrite-free and nitrate-free meat products, which are far healthier alternatives, but those products are difficult to find and are typically available only at health food stores or natural grocers. Consumers can look for "Nitrite-free" or "Nitrate-free" labels when shopping for meat products. They can also purchase fresh meats, which are almost never prepared with sodium nitrite. The new research on processed meats points to a chemical toxin as the cause of the increased cancer risk. A heightened cancer risk of 67% is "gigantic," warns Adams.

The real reason why processed meats are so dangerous to your health

Mike Adams, the Health Ranger
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Thus, food manufacturers insist on using sodium nitrite for the simple reason that it sells more meat products. Consumers are strongly influenced by the color of grocery products (which is why Florida oranges are often dipped in red dye, by the way), and when meat products look fresh, people will buy them, even if the true color of the months-old meat is putrid gray. There is a way to minimize the damage from sodium nitrite, by the way. You won't hear this from the USDA these days, since the department doesn't really want to discuss sodium nitrite at all.

NewsTarget.com releases shocking macrophotography pictures of processed meats: Salami, sausage and hot dogs

Mike Adams, the Health Ranger
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You'll see blobs of fat, stringy textures, curious color variation of meat parts and black chunks of something we cannot yet identify. They're all available for viewing right now on NewsTarget.com as part of our Photo Tours feature. I took these pictures in my own kitchen (which turned out to be a problem because my kitchen soon reeked of processed meat odors).

Red meat consumption doubles risk of colon cancer, says study; is it time to go vegetarian yet?

Mike Adams, the Health Ranger
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If you eat cows' meat that has undergone that kind of experience, you are consuming a product that is tainted with the negative experience of the animal from which it came. There are a lot of negative effects associated with the consumption of red meat, and this is why more and more people are now giving up red meat and moving to healthier foods like fish, free-range chicken, or better yet, plant-based proteins like spirulina or soy products like soy milk and tofu.
Then, of course, there's what I call the vibration of red meat, which concerns the homeopathy of the meat, or the environment in which the cow was raised. Was it a natural environment? Did the cow have access to open fields, sunlight and clean water? Or was this a cow raised as part of a slaughterhouse operation, produced for the sole purpose of generating profits? If you eat cows' meat that has undergone that kind of experience, you are consuming a product that is tainted with the negative experience of the animal from which it came.
I started consuming less of it and eating other meat alternatives, and pretty soon I began to view red meat in a different way, because if you eat less of it, you eventually start to lose your appetite for it. And within less than a year, any time I would see red meat at the grocery store, it would gross me out. I look at it and I realize what it is: a chunk of flesh sliced off the carcass of a living creature that has been ground up and stuffed into a box. Usually there's some blood running around in the container as well.

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FAIR USE NOTICE: The research quoted here is provided under the protection of Fair Use provisions and published by the 501(c)3 non-profit Consumer Wellness Center for the purposes of public comment and education. Authors / publishers may submit books for consideration of inclusion here.

TERMS OF USE: Read full terms of use. Citations of text from NaturalPedia must include: 1) Full credit to the original author and book title. 2) Secondary credit to the Natural News Naturalpedia as a research resource and a link to www.NaturalNews.com/np/index.html

This unique compilation of research is copyright (c) 2008 by the non-profit Consumer Wellness Center.

ABOUT THE CREATOR OF NATURALPEDIA: Mike Adams, the creator of this NaturalNews Naturalpedia, is the editor of NaturalNews.com, the internet's top natural health news site, creator of the Honest Food Guide (www.HonestFoodGuide.org), a free downloadable consumer food guide based on natural health principles, author of Grocery Warning, The 7 Laws of Nutrition, Natural Health Solutions, and many other books available at www.TruthPublishing.com, creator of the earth-friendly EcoLEDs company (www.EcoLEDs.com) that manufactures energy-efficient LED lighting products, founder of Arial Software (www.ArialSoftware.com), a permission e-mail technology company, creator of the CounterThink Cartoon series (www.NaturalNews.com/index-cartoons.html) and author of over 1,500 articles, interviews, special reports and reference guides available at www.NaturalNews.com. Adams' personal philosophy and health statistics are available at www.HealthRanger.org.

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